Posts Tagged ‘naturalmedicine’
I don’t know how it happened but . . . Let’s Talk menopause
I was delighted to join Annie Hayes-Pantony of Let Life Be Yoga on her latest podcast episode “I don’t know how it happened but . . .” Let’s Talk menopause So many women do not understand the stages let alone the symptoms of Menopause, or bury their heads in the sand hoping it won’t happen…
Read MoreMilton Keynes women united to talk Menopause
Milton Keynes women came together in Milton Keynes for Let’s Talk Menopause in conjuction with HealthWatch Milton Keynes and The Hormone Fairy Women often tell us they’ve felt their menopausal symptoms or related health concerns have been dismissed by their GP. Women frequently experience unnecessary battles when trying to get the right care during the…
Read MorePumpkins for Halloween are great for Menopause women too!
Did you know that eating Pumpkin, Pumpkin seeds and pumpkin oil could help ease those Menopause symptoms. Pumpkin seed are a great source of phytoestrogen (compounds found in plants that are comparable to human oestrogen, capable of producing oestrogenic effects in our body) which may help in reducing migraines, blood pressure, hot flashes, joint pain.…
Read MoreMenopause Festival
How would it feel to get rid of mood swings and sadness, release excess weight and feel like the old you again? Imagine finding your Mojo, losing weight and learning how to control those irrational thoughts, anxiety and moods. Explore and understand your Hormones and the Peri Menopause. Plus learn simple lifestyle changes for a…
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