Perimenopause & Menopause Support
DUTCH Hormone Testing, Natural Medicine & Expert Guidance to Help You Feel Like Yourself in Perimenopause & Menopause
Are you struggling with hormones, mood swings, anxiety, low energy or weight gain now that you're in midlife?
Many women in perimenopause and menopause are told by their doctor that everything is “normal” yet they still feel exhausted, anxious, overwhelmed or simply not like themselves anymore.
You may have been offered antidepressants or birth control with little explanation… or you might already be taking HRT or testosterone but still feel out of balance.
You are not imagining it and you are not alone.
At The Hormone Fairy, I help women understand what is really happening with their hormones and support their bodies using natural medicine, hormone testing and personalised menopause support.
If you're ready to feel calmer, clearer, energised and confident again, you're in the right place.
Ready to Get Back to You?
Imagine waking up and feeling:
Calm instead of anxious?
Energised instead of exhausted?
Motivated instead of overwhelmed?
Comfortable in your body again!
Confident instead of Struggling!
Happier instead of struggling with Mood swings!
Menopause and midlife don’t have to feel like a constant battle.
With the right understanding and support, you can rebalance your hormones, improve your wellbeing and feel like yourself again.
I'm Cat Armor LCPH aka The Hormone Fairy, Menopause Expert & Therapist
I’m a qualified Homeopath, Hypnotherapist, Certified Menopause Health Coach and DUTCH Hormone Test Practitioner, working in natural medicine since 2009 and specialising in menopause support for over 10 years.
Like many of the women I support, I’ve also experienced the challenges of midlife myself. I’m a mum of two, widow and now a proud grandma, navigating my own perimenopause journey while helping other women do the same.
My work focuses on helping women understand their hormones and regain control of their
wellbeing through a natural, supportive and personalised approach.
Alongside working with private clients, I also support organisations through menopause education and workplace wellbeing programmes, helping businesses better understand and support women in midlife.
A Natural Approach to Menopause Support
I work with women who:
• Want alternatives to antidepressants
• Are unsure about taking HRT
• Want to support their body naturally
• Are already taking HRT but still experiencing symptoms
• Want deeper insight into their hormones with testing
Using a combination of DUTCH Complete Hormone Testing, Natural medicine nutrition & homeopathy, Hypnotherapy and mindset support, Hormone education and coaching.
Ways we can work together!
Whether you're looking for personal support, hormone testing or practical tools for midlife health, there are several ways we can work together. Explore the options below.
Ready to Get Back to You?
If you're ready to start understanding your hormones and take practical steps toward feeling healthier, calmer and more energised, book your consultation.age is best for you