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I don’t know how it happened but . . . Let’s Talk menopause

I was delighted to join Annie Hayes-Pantony of Let Life Be Yoga on her latest podcast episode "I don't know how it happened but . . ." Let's Talk menopause

So many women do not understand the stages let alone the symptoms of Menopause, or bury their heads in the sand hoping it won't happen to them! 

As women we are all going to go through the Menopause, whether naturally or surgically induced.

You can listen to the podcast here

Podcast - I don't know how it happened but . . .

Visit Annie's Website, Let Life be Yoga for Tips and Yoga Retreats Let Life be Yoga & The Hormone Fairy

and in return, Annie shared her story on Menopause and how Yoga helped her.  Watch our Youtube video now, please LIKE  SHARE & SUBSCRIBE to make sure more women get the help they need.

How can The Hormone Fairy help you during Menopause?

Are you struggling with your Hormones, you don’t have to be a hostage to them.   This is the prime of your life and it’s time to step into your power, feel happier, sexy and back to your old self.

Let me, Cat The Hormone Fairy wave my magic wand!  If you’re ready for something different, ready to take the first step on a journey to a healthier and happier you, then I’m excited to help you make those changes.

  • Book a Breakthrough session to find out how you can work with me.  Whether that’s 121 Hormone Coaching, Hormone Testing, a Group 30 Day program or a Menopause Mastermind. Click the link below to book a 15-minute chat or drop me a message via the contact page.
  • JOINour Private Facebook Hub where you can ask me questions, learn more of my top tips, feel supported, join challenges and make new friends.  Click here to enter
  • Online Courses / Monthly Membership  For help and coaching, join our Online Self Help Course or the Monthly Membership Club.
  1. This blog is intended for advice, you are responsible for your own health & wellbeing. Please book a consultation for individualised advice or speak with your GP or Health Practitioner

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