Posts Tagged ‘hotflashes’
Hypnotherapy: scientifically proven to help Menopause
Many women simply don’t want to take Hormone Replacement Therapy or antidepressants to help their Menopause symptoms, Hypnotherapy has been scientifically proven to help and be 74% as affective as HRT for reducing Hot Flashes and night sweats! In the Perimenopause years, 40+ a womans oestrogen and progesterone levels fluctuate. When oestrogen levels drop, the…
Read More73% Of Women Don’t Treat Their Menopause Symptoms, according to Forbes Survey
According to an article in Forbes magazine, 73% Of Women Don’t Treat Their Menopause Symptoms, New Survey Shows Article by Deb Gordon – Full article below, and Link here https://www.forbes.com/sites/debgordon/2021/07/13/73-of-women-dont-treat-their-menopause-symptoms-new-survey-shows/amp/ Though virtually all women experience menopause, it has remained taboo for many women. Hormonal changes during menopause typically bring unpleasant symptoms and indignities: hot flashes, sleep disruption, thinning…
Read MoreMenopause Festival
How would it feel to get rid of mood swings and sadness, release excess weight and feel like the old you again? Imagine finding your Mojo, losing weight and learning how to control those irrational thoughts, anxiety and moods. Explore and understand your Hormones and the Peri Menopause. Plus learn simple lifestyle changes for a…
Read MoreMenopause Podcast with Inner Woman Wellness
Last week I was lucky enough to join Georgia at Inner Woman Wellness for an Instagram live session, all about hormones, the menopause and a holistic way of approaching this phase of life. Georgia created Inner Woman Wellness, a hub for women to find support and feel empowered about their own health, after she struggled…
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