Posts Tagged ‘menoapause’
Hypnosis Menopause & Hot Flashes
Hypnosis has been shown to reduce hot flashes by up to 74% showing it to be as effective as HRT in managing Menopause symptoms. Around 85% of women will experience hot flashes and night sweats during their Peri Menopause years. Many women are looking for a natural non-pharmaceutical treatment for the symptoms or cannot take…
Read MoreBalancing Blood sugar during Menopause
Oestrogen and progesterone affect how your cells respond to insulin and during the peri and post menopause, changes in your hormone levels can trigger fluctuations in your blood sugar level. Some women find that their blood sugar level changes more than before, and goes up and down like you’re on a blood sugar rollercoaster! What…
Read More