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Posts Tagged ‘nutritionalsupplements’

Menopause Aquasource Moon Balance Supplements

moonbalance

So many women are confused when it comes to taking nutritional supplements and food boosters during the menopause years, one of the products I love is Moon Balance for the menopause phase. I get messages daily from women in their 40’s and 50’s sending me photos of all the supplements they are taking.  Approximately 85%…

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Joint aches and muscle pain in Menopause

In my recent survey a high percentage of women had new symptoms of muscle aches and joint pain. It’s quite common in Peri-menopause and menopausal women, sometimes worse in the morning and improving throughout the day. Oestrogen has an important role in maintaining joint and bone health, it’s thought that it minimise the swelling around…

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Supplements for Perimenopause

My Mum went through the Menopause at 42, so I wasn’t surprised when I started to see symptoms of the Perimenopause in my late 30’s, especially as I was going through a period of stress in my life. As my ovaries started to go into decline, and my hormone levels naturally lowered I was seeing…

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