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The Hormone Fairy

Natural Menopause Support

You could be going through the Peri menopause for YEARS without getting help – these are the signs

peri menopause woman

You could be going through the Peri Menopause for years without getting help and this is something I hear from women who contact me all the time!

Women start going through the Peri Menopause many years before the Menopause and all to often do not get the support or advice they need according to a survey mentioned in the Sun Newspaper.

A recent article in the Sun newspaper here in the UK states that "some these symptoms can be managed by Drugs but many women are not getting the access to these!"

The article relates to a survey by an amazing Doctor and campaigner for Menopause Dr Louise Newson, in her survey 79% had visited their GP with symptoms, and a shocking 7% of those had visited the Doctor more than 10 times before receiving adequate help or advice!

The new survey, carried out for menopause medic Dr Louise Newson, who runs the not-for-profit Newson Health Research And Education, highlights the delays women face.

Read the Full article Here!

Peri Menopause generally starts in our 40’s but it can start mid 30’s for some women!

The Peri Menopause is the time leading towards the Menopause and Post Menopause, where hormones are fluctuating causing many of the symptoms, some of which women don’t link to their hormones.

The problem is us 40 year old women just didn’t receive any education around the Menopause at school.  We had a few Period and Sex Ed classes in the PSHE curriculum, but no mention of Menopause, let alone the Peri Menopause.

Symptoms include the following but there are many more!


Remember Girls . . .  Menopause doesn’t have to be Miserable!

You don’t have to be moody and miserable in your 40’s plus you shouldn’t be suffering. 

Any symptom is a sign that your body is out of homeostasis. 

See your GP or Medical Practitioner, and if they don’t give you the answer that you want then find someone who can help!

Medication works well for some women, others choose a natural approach with diet, herbs and supplements, or a combined approach with Medication and natural solutions alongside.Get a DUTCH Test to understand your hormone levels and symptoms.

Drop me a message to see how I can help you! Click Here  Contact

Love Cat xx

PS.  Don't forget to follow @thehormonefairy on Instagram, Pinterest, Facebook and Join the VIP Membership for additional support. 


The Hormone Fairy VIP Club is for busy women in their 40s and 50s who want to improve their hormones, understand the peri menopause, improve their energy and their moods!

This community was created for women like you (and quite frankly like me) who want to balance their hormones and moods naturally, who want to feel supported, heard and understood!  Who are ready to be inspired and are motivated to implement some changes in their health and their life going forward.

Click here to be added to the waiting list. MENOPAUSE MEMBERSHIP CLUB

How can The Hormone Fairy help you during Menopause?

Are you struggling with your Hormones, you don’t have to be a hostage to them.   This is the prime of your life and it’s time to step into your power, feel happier, sexy and back to your old self.

Let me, Cat The Hormone Fairy wave my magic wand!  If you’re ready for something different, ready to take the first step on a journey to a healthier and happier you, then I’m excited to help you make those changes.

  • Book a Breakthrough session to find out how you can work with me.  Whether that’s 121 Hormone Coaching, Hormone Testing, a Group 30 Day program or a educational Masterclass. Drop me a message via the contact page. Contact
  • JOINour Private Facebook Hub where you can ask me questions, learn more of my top tips, feel supported, join challenges and make new friends.  Click here to enter
  1. This blog is intended for advice, you are responsible for your own health & wellbeing. Please book a consultation for individualised advice or speak with your GP or Health Practitioner


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