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Would you be able to spot the signs of the Menopause?


Would you be able to spot the signs of menopause?

The following article is from the BBC News, there's also a video availabe to watch - You can click here to see the full report

Hot flushes, night sweats and low mood are common symptoms of "the change", which happens to women in the UK at an average age of 51.

Campaigners are encouraging women to talk more about the menopause and calling for more training for medical professionals.

Swansea East MP Carolyn Harris is launching an inquiry in Parliament, hoping to help GPs and individuals better recognise symptoms of the menopause.

BBC Wales Westminster correspondent Ione Wells asks should we change how we talk about "the change"?

The Royal College of GPs said: "Women's health is a priority for the RCGP and we have worked with partners, including the British Menopause Society and Royal College of Obstetricians and Gynaecologists to develop educational resources for GPs on women's health."

This is a great piece with a wonderful video that I recommend you watch.  I receive messages from women daily who are not getting the help and support they need from their GP or Healthcare provider.  And many women and doctors just don't understand the symptoms or what the menopause actually is.

Let's be clear MENOPAUSE only lasts for ONE DAY!

Menopause is just ONE Day!   Yes I know, most women don't understand this.  Menopause is the one year anniversary of your last every period, once you've gone a whole 12 months of no periods you're POST menopause.  The phase before, where all the symptoms happen is know as the PERI menopause.

Peri Menopause does not have to be miserable!

I don't want you to feel miserable and moody, come over and join us on Instagram or in our FREE Facebook Group for support.  Details below or CONTACT me for 121 help.


The Hormone Fairy VIP Club is for busy women in their 40s and 50s who want to improve their hormones, understand the peri menopause, improve their energy and their moods!

This community was created for women like you (and quite frankly like me) who want to balance their hormones and moods naturally, who want to feel supported, heard and understood!  Who are ready to be inspired and are motivated to implement some changes in their health and their life going forward.

Click here to be added to the waiting list. MENOPAUSE MEMBERSHIP CLUB


 How can The Hormone Fairy help you during Menopause?

Are you struggling with your Hormones, you don’t have to be a hostage to them.   This is the prime of your life and it’s time to step into your power, feel happier, sexy and back to your old self.

Let me, Cat The Hormone Fairy wave my magic wand!  If you’re ready for something different, ready to take the first step on a journey to a healthier and happier you, then I’m excited to help you make those changes.

  • Book a Breakthrough session to find out how you can work with me.  Whether that’s 121 Hormone Coaching, Hormone Testing, a Group 30 Day program or a Menopause Mastermind. Click the link below to book a 15-minute chat or drop me a message via the contact page.
  • JOINour Private Facebook Hub where you can ask me questions, learn more of my top tips, feel supported, join challenges and make new friends.  Click here to enter
  • Attend an Event Come along to our Monthly Menopause Meet-ups locally, Menopause & Mochas during the day or Mocktails & Menopause in the evening. Organised with my sister company "Menopause Tribe" – A chance to chat, learn, share experiences, feel supported, make friends and have fun.  There’s also 1 Day Workshops & Retreats, and weekend Retreats to help you get back on track.  Keep an eye out on our Website, Facebook Page, Instagram for our latest events.
  1. This blog is intended for advice, you are responsible for your own health & wellbeing. Please book a consultation for individualised advice or speak with your GP or Health Practitioner


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