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Posts Tagged ‘perimenopause’

DUTCH Test Metabolised vs Free Cortisol

Let’s look at Metabolised and Free Cortisol on the DUTCH Complete hormone test.  The DUTCH Test™ is well-recognized for its ease-of-collection, coupled with comprehensive reporting that is not available from other laboratories. The cortisol metabolites in the adrenal section are among the commonly-highlighted markers appreciated by practitioners. They offer a much more complete view of…

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The DUTCH test measures these hormones and metabolites:

The DUTCH test (Dried Urine Test for Comprehensive hormones) is a simple test that can be done in the comfort of your home.  The DUTCH test is the most advanced and comprehensive hormone test on the market because it measures your hormones and hormone metabolites, which assesses hormone production and hormone breakdown – it measures…

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HypnoJab® hypnotherapy weight loss consultant for Menopause

PROFILING THE BEST: HypnoJab® Consultant In Training, Cat Robinson Armor aka The Hormone Fairy. I’m Cat Robinson Armor, also known as The Hormone Fairy. I am a Certified Menopause Health Coach and Hypnotherapist, specialising in natural medicine and nutrition. With a wealth of experience spanning 14 years, my passion lies in assisting women who face…

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Blue Monday Moods and Menopause


It’s Blue Monday, the name given to the so-called most depressing day of the year, the 3rd Monday in January, here’s some natural solutions to get your through on top of the peri menopause sadness! The 3rd Monday of the year was found to be the most depressing day of the year by Dr Cliff Arnall,…

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Hypnotherapy: scientifically proven to help Menopause

Self Hypnosis

Many women simply don’t want to take Hormone Replacement Therapy or antidepressants to help their Menopause symptoms, Hypnotherapy has been scientifically proven to help and be 74% as affective as HRT for reducing Hot Flashes and night sweats! In the Perimenopause years, 40+ a womans oestrogen and progesterone levels fluctuate. When oestrogen levels drop, the…

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Christmas Red cabbage for Menopause Relief

Red cabbage has always been part of my Christmas meal, but did you know cabbage can help your menopause symptoms and boost your health. Relieve Menopausal Symptoms Cabbage, particularly red cabbage which is easily found at this time of year.  Its contains phytoestrogens which can help reduce hot flashes and aid hormone balance.  Cruciferous veggies…

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Anxiety plus Peri Menopause, Welcome Christmas Stress

The festive season is upon us, pre-social distancing days parties and social gatherings would have occupied the lunches and evenings in the lead up to the big day!  Just what you need on top of the Peri Menopause anxiety. For some there may be disappointment and sadness – the opportunity to catch up with old…

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Manifesting a Magical Menopause

Magical menopause

Are you ready to start Manifesting a Magical menopause?  Menopause doesn’t have to be miserable, it can be magical and you can have everything or be who you want to be. The Menopause transition is a time of reflection, as you enter midlife, often you grieve the person you once were or the life you…

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Does menopause destroy your marraige

Does Menopause slowly destroy your Marriage?  Peri menopause can be a tough life phase for many women, not just on a physical level but emotional too. During the peri menopause phase, (which can last from a few months to a decade) women’s hormones are fluctuating daily, and the transition can be uncomfortable physically.  Plus it’s a…

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Clear Oestrogen Dominance in Peri Menopause

hormone test

Do you have oestroge dominance – learn how you can clear oestrogen dominance and excess oestrogen in Peri Menopause by detoxing your Liver. You’ve probably heard me banging on about Liver health and the importance of a healthy liver during your Peri and post menopause years.  Many women do not understand how many roles the…

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Menopause for Men

Menopause and Men

Menopause for Men is for you, if you are you wondering what’s wrong with her? She’s like Mary Poppins one moment, happy and full of fun and light. Then the next she’s Cruella de Vil – moody, crying and full of rage! You’re creeping around wondering what you should (or shouldn’t say!) Then there’s the…

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Bedford Menopause Café Meet-ups

menopause meetpups

Join us for “Mochas & Menopause” or “Mocktails & Menopause” to talk The M Word, breaking the taboo, increasing awareness, our Meet-ups are a safe place to share your experiences, feel heard and understood, be supported and make new friends. It’s time to talk about the “M” word! Yep, let’s break the Taboo. Our event…

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Milton Keynes Menopause Café Meet-up


Join us for “Milton Keynes Menopause CafeMeet-ups” to talk The M Word, breaking the taboo, increasing awareness, our Meet-ups are a safe place to share your experiences, feel heard and understood, be supported and make new friends. It’s time to talk about the “M” word! Yep, let’s break the Taboo. Our event is open to…

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Menopause Offers

Dried Urine Test for Comprehensive Hormones

In 2 weeks time it will be TWENTY TWENTY THREE You’ll be in 1 of 2 places 1- in a worse place, as you’ve done nothing and may have more symptoms, less friends, no relationship or career 2- or you could have created a BIG transformation in your life to GET BACK TO YOU The difference…

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Hormone Replacement Therapy HRT Explained : Peri Menopause & Beyond

In this episode of Girl Talk we are joined by Dr Katie Barber, Oxford Menopause to explain all things Hormone Replacement Therapy HRT for Peri menopause and beyond. Dr Katie explains the difference between Bio Identical and Body Identical HRT?  What you can get from your GP on the NHS including Testosterone!  How to deal…

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DUTCH Complete Test near me

Dutch complete test

DUTCH Complete Test, where near me provides the test and when should you take it if you are Peri Menopause.  Peri Menopause can feel frustrating! Believe me I know. One month your cycle is a perfect 28 days. The next you skip a period. Then it comes every 24 days! So how do you know…

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What are the 34 symptoms of Menopause?

Signs of Menopause

Did you know there are over 34+ symptoms of Peri Menopause?  Do you know what those Menopause symptoms are? The good news is that you won’t get all of these symptoms at once, and some women sail through the Peri Menopause transition with very few symptoms. Menopause doesn’t have to be Miserable.   By understanding your…

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DUTCH Complete Test UK Review for Peri Menopause

DUTCH Complete Test UK Clients Review from a PeriMenopause Client.  This client was given Antidepressants and HRT by her GP.  However she didn’t feel this was the right solution for her as she felt it could be mainly stress related.  Watch this video to here how she found the DUTCH Test and her Consultation with…

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Perimenopause v Menopause: How do I know I’m in Menopause

How do I know I’m in Menopause?  What is the difference between Perimenopause and Menopause.  Watch the video to understand the 4 stages of Menopause. Click Here – To book a Discovery Call How can The Hormone Fairy help you during Menopause? Are you struggling with your Hormones, you don’t have to be a hostage…

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Working from your Bed, why Menopause in the workplace is needed.

working from bed

It’s a Low Progesterone “working from bed” kind of day for me!  I’m fortunate that I understand and check my hormone levels regularly.  And even more blessed that I’m self-employed and can work from anywhere, including my Bed, around my bleed.  This is why we need more support and education around “Menopause in the Workplace”.…

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How to spot signs and symptoms of Menopause

How do you know that you are in Menopause, what are the signs and symtpoms.  Your wonder if it could be PERIMENOPAUSE but your Doctor say’s “You are too young to be Menopausal”, “It’s part of ageing” or “Your hormones levels are normal” offers you a Pill but no solution or answers.  Watch this short…

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Milton Keynes women united to talk Menopause

Milton Keynes women came together in Milton Keynes for Let’s Talk Menopause in conjuction with HealthWatch Milton Keynes and The Hormone Fairy Women often tell us they’ve felt their menopausal symptoms or related health concerns have been dismissed by their GP. Women frequently experience unnecessary battles when trying to get the right care during the…

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