Skip to content

Posts Tagged ‘menopause’

DUTCH Test Metabolised vs Free Cortisol

Let’s look at Metabolised and Free Cortisol on the DUTCH Complete hormone test.  The DUTCH Test™ is well-recognized for its ease-of-collection, coupled with comprehensive reporting that is not available from other laboratories. The cortisol metabolites in the adrenal section are among the commonly-highlighted markers appreciated by practitioners. They offer a much more complete view of…

Read More

Homeopathy for Menopause

Every woman is different and makes the transition through the menopause in their own way, either the medical route or the natural route such as Homeopathy.  Some breeze through with very few symptoms and others or most struggle with hot flashes, fatigue, anxiety, palpitations or other symptoms. Sadly modern medicine doesn’t allow women to listen…

Read More

The DUTCH test measures these hormones and metabolites:

The DUTCH test (Dried Urine Test for Comprehensive hormones) is a simple test that can be done in the comfort of your home.  The DUTCH test is the most advanced and comprehensive hormone test on the market because it measures your hormones and hormone metabolites, which assesses hormone production and hormone breakdown – it measures…

Read More

Why I recommend DUTCH Test for Hormone Testing

Dried Urine Hormone Testing

I offer my clients one of the most advanced hormone tests, “The DUTCH Hormone Test (Dried Urine Test for Comprehensive Hormones) by Precision Analytical lab, showing an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to help identify symptoms of hormonal imbalance.  Whilst you can test your hormones via blood…

Read More

FREE 5 Day Menopause Healthy Habits Challenge

The hardest part of Weight Loss in Menopause is finding the Motivation to get started – Take Advantage of our Exclusive Invitation to Join us our 5 Day Menopause Healthy Habits Challenge starting on 30 May Click Here to Join 5 Days of Inspiration and Motivational Habits 5 Simple Strategies that are key to your…

Read More

Menopause depression explained

Menopause Depression Explained Do you know a woman with depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out…

Read More

Hypnotherapy: scientifically proven to help Menopause

Self Hypnosis

Many women simply don’t want to take Hormone Replacement Therapy or antidepressants to help their Menopause symptoms, Hypnotherapy has been scientifically proven to help and be 74% as affective as HRT for reducing Hot Flashes and night sweats! In the Perimenopause years, 40+ a womans oestrogen and progesterone levels fluctuate. When oestrogen levels drop, the…

Read More

Christmas Red cabbage for Menopause Relief

Red cabbage has always been part of my Christmas meal, but did you know cabbage can help your menopause symptoms and boost your health. Relieve Menopausal Symptoms Cabbage, particularly red cabbage which is easily found at this time of year.  Its contains phytoestrogens which can help reduce hot flashes and aid hormone balance.  Cruciferous veggies…

Read More

Anxiety plus Peri Menopause, Welcome Christmas Stress

The festive season is upon us, pre-social distancing days parties and social gatherings would have occupied the lunches and evenings in the lead up to the big day!  Just what you need on top of the Peri Menopause anxiety. For some there may be disappointment and sadness – the opportunity to catch up with old…

Read More

Miracle on Menopause Street

Ready to bring some Joy into your Life and Get Back to You with our Miracle on Menopause Street December Masterclass series. On the outside it appears you have everything – a home, friends, partner, family, career – but on the inside you feel flat, joyless and maybe feel guilty for feeling that way. After…

Read More

Manifesting a Magical Menopause

Magical menopause

Are you ready to start Manifesting a Magical menopause?  Menopause doesn’t have to be miserable, it can be magical and you can have everything or be who you want to be. The Menopause transition is a time of reflection, as you enter midlife, often you grieve the person you once were or the life you…

Read More

Does menopause destroy your marraige

Does Menopause slowly destroy your Marriage?  Peri menopause can be a tough life phase for many women, not just on a physical level but emotional too. During the peri menopause phase, (which can last from a few months to a decade) women’s hormones are fluctuating daily, and the transition can be uncomfortable physically.  Plus it’s a…

Read More

Clear Oestrogen Dominance in Peri Menopause

hormone test

Do you have oestroge dominance – learn how you can clear oestrogen dominance and excess oestrogen in Peri Menopause by detoxing your Liver. You’ve probably heard me banging on about Liver health and the importance of a healthy liver during your Peri and post menopause years.  Many women do not understand how many roles the…

Read More

Bedford Menopause Café Meet-ups

menopause meetpups

Join us for “Mochas & Menopause” or “Mocktails & Menopause” to talk The M Word, breaking the taboo, increasing awareness, our Meet-ups are a safe place to share your experiences, feel heard and understood, be supported and make new friends. It’s time to talk about the “M” word! Yep, let’s break the Taboo. Our event…

Read More

Milton Keynes Menopause Café Meet-up


Join us for “Milton Keynes Menopause CafeMeet-ups” to talk The M Word, breaking the taboo, increasing awareness, our Meet-ups are a safe place to share your experiences, feel heard and understood, be supported and make new friends. It’s time to talk about the “M” word! Yep, let’s break the Taboo. Our event is open to…

Read More

Menopause Offers

Dried Urine Test for Comprehensive Hormones

In 2 weeks time it will be TWENTY TWENTY THREE You’ll be in 1 of 2 places 1- in a worse place, as you’ve done nothing and may have more symptoms, less friends, no relationship or career 2- or you could have created a BIG transformation in your life to GET BACK TO YOU The difference…

Read More

Menopause Retreat Day – Whittlebury Park & Spa Hotel

Join us in July at Whittlebury Park & Spa Hotel near Milton Keynes and Northamptom for a Menopause Retreat Day. Sunday 10th July 2022 0930am-4pm  It’s time to relax, unwind and reconnect with your mind body and you! Find happiness confidence and get back to living a life you love. Are you in your 40’s…

Read More

DUTCH Complete Test near me

Dutch complete test

DUTCH Complete Test, where near me provides the test and when should you take it if you are Peri Menopause.  Peri Menopause can feel frustrating! Believe me I know. One month your cycle is a perfect 28 days. The next you skip a period. Then it comes every 24 days! So how do you know…

Read More

Peri menopause Statistics – Low mood, anxiety, depression


Peri Menopause, Low Mood & Depression – One person in four with menopause symptoms is concerned about their ability to cope with life. The following research is from the independent Nuffield Health group discovered the following sobering facts. Here at The Hormone Fairy we hear from women every single day who are struggling with the emotional side,…

Read More

What are the 34 symptoms of Menopause?

Signs of Menopause

Did you know there are over 34+ symptoms of Peri Menopause?  Do you know what those Menopause symptoms are? The good news is that you won’t get all of these symptoms at once, and some women sail through the Peri Menopause transition with very few symptoms. Menopause doesn’t have to be Miserable.   By understanding your…

Read More

DUTCH Complete Test UK Review for Peri Menopause

DUTCH Complete Test UK Clients Review from a PeriMenopause Client.  This client was given Antidepressants and HRT by her GP.  However she didn’t feel this was the right solution for her as she felt it could be mainly stress related.  Watch this video to here how she found the DUTCH Test and her Consultation with…

Read More
Scroll To Top