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The Hormone Fairy

Natural Menopause Support

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Posts Tagged ‘libido’

REGULAR SEX REDUCES EARLY MENOPAUSE

sex and menopause

Those who had sex regularly once a week or more were 28 per cent less likely to start the menopause early and reduce the risk. I came across this article in the press, and thought this was interesting.  During my peri-menopause I’m fortunate to have a healthy libido and sex life, but I know of…

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Healthy Oestrogen Smoothie for Vagina Dryness and Painful Sex

It’s common for post menopausal ladies to suffer with vagina dryness and atrophy, which often leads to painful sex due to low oestrogen levels, also dry skin and joint pain! As our sex hormones naturally lower, our endocrine system and the adrenal glands take over some of the production of oestrogen and other sex hormones.…

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