Hormone & Health Coaching
From: £199.00 / month for 3 months
Let the Hormone Fairy wave her magic wand
If you’re ready for something different, ready to take the first step on a journey to a healthier and happier you, then I’m excited to help you make those changes…….
- Welcome pack with goal setting, Food diary, Progress Records, Meal Planners
- 6 ½ hours of Time with me either in person, via telephone or Skype – including Homeopathic consultations, nutritional consultations and life laundry coaching.
- Homeopathic Remedies – selected especially for your needs
- Everything in the 30 Day Hormone & Hot Flush Solution Package, including 10 Day Herbal Cleanse Programme – to rid your system of the toxins of modern day life to bring your gut back into balance.
- Monthly Nutritional Booster Supplements –high quality supplements hand picked just for you to help tackle common menopausal symptoms, aid detoxification and add vital nutrients to your body.
- Lifestyle analysis – to find out what system in your body need some additional help
- Hormonal Questionnaire – helping you to understand your symptoms
- Easy steps to follow to make lifestyle improvements
- Comprehensive advice and support on eating, alternative health, supplements, nutrition, recipes and lifestyle tips
- Information on understanding your Hormones, Bone Health, Heart Health, Pelvic Health and sexual function
- Goal setting tips
- Exercise advice and tips
- Breathing and relaxation advice and Mindfulness Meditation
- Regular texts, emails, Facebook support
- Access to a private Facebook support group where you can share, swap tips, ask advice and generally feel motivated
… Plus you will Also Receive
Access to Membership Area
Packed with videos, downloads, documents and recipes. This is where you will receive everything you need to make the most out of the cleanse and supplements. You will also learn what is happening to your body through menopause and how diet and supplements make a massive difference to your body and the way it copes with the hormonal changes.
Support from the Group and “The Hormone Fairy” herself
You will also have access to a support group of fellow Holistic Menopause members where you can swap tips, ask advice and generally feel motivated.
Plus a Free Gift
Each Holistic Menopause Package sent out will include a free gift of the month. Something related to the package that you will either enjoy, will help you relax or is useful for your menopause journey.