Spoil yourself and join The Hormone Fairy and friends for a nurturing 3 day Retreat, to discover how to balance your Hormones naturally, feel happier, healthier and sexier!
This 3 day break is for you if ….
- You’re fed up! You’ve tried everything you can think of and you’re still struggling with your hormones and moods.
- You don’t want to take Medical drugs to solve your problems, want to start a holistic regime with natural approaches and are ready to get started
- You’re yo-yo dieting and can’t seem to lose weight no matter how hard you try or how hard you exercise.
- You need some help and ideas around healthy eating
- You’re ready to shake up all areas of your life, get a little uncomfortable and make permanent changes
- You need a relaxing break, to make new friends, be pampered and take on some self-love and well-being.
Your 3 day Retreat includes
- 2 Nights’ Accommodation, Full Board
- Talks to understand your Hormones and symptoms
- Learn how to balance your Hormones Naturally
- Fun and interactive Nutrition talks and food demos
- Pilates and Yoga plus Pelvic Floor health talks
- Daily Gratitude sessions, Meditation and Relaxation
- Inspiration, personal growth and Life Laundry sessions
- Plenty of time for self-care, time to make use of the facilities, swim, take a massage and unwind……