I’m guessing you’ve found me as you’re in your Mid to Late 30’s, 40’s or early 50’s. Your hormones are all over the place, you’re not quite sure what’s going on and you just feel Blah! You may have been to the Doctor and they’ve offered you some Medication, but that’s not the route you want to go down.
There’s so many conflicting messages out there about Hormone imbalance and the menopause that it’s hard to know what to do for the best. My advice is that you need to tune into your body, understand your hormonal cycle and continue to educate yourself.
Struggle to get to sleep?
Wake up exhausted?
Have Hot Flashes during the day or night?
Feel bloated after eating?
Find it hard to maintain or lose weight?
Suffer with debilitating Migraines?
Have a low or non-existent sex drive?
Try to do 3 things at once and forget what you’re doing?
Suffer with Brain Fog and retaining information?
Have severe Period Pain or PMS?
Feel anxious or depressed?
Get angry at absolutely everything and everyone!
Experience energy slumps at 11am or 4pm
Feel desperate to change parts of your life… relationship, job, happiness….?
Did you answer Yes to any of these, then you’re in the right place!
You don’t need to settle any more… Let me help you take control!
Hormonal menopause issues can ruin your life! So many women suffer in silence, thinking they are alone in feeling this way. They visit the Doctor, explain their symptoms, often around their moods and get advised to take a drug - not getting any understanding or to the root cause of their problems.
Not everyone wants to take medication. Some women want natural solutions and some women just need someone to talk to, someone who will listen and let them be heard.
If you're struggling then I know how you feel as I’ve been there! In my late 30’s I started to feel unhappy, I was in a rubbish relationship and felt lost. My periods were all over the place, overnight my cycle changed, and I experienced pain even though I’d never suffered before. I was waking up in a puddle of sweat, struggling to drag myself out of bed in the morning. Shouting at the Kids and the poor dog, and people would have to repeat a question at least 3 times before my brain would connect.
And that is why I founded “The Hormone Fairy”. As a Homeopath and Menopause Health Coach I advocate a holistic philosophy, paying attention to diet and lifestyle choices, connecting the mind, body and soul.
Are you ready to Step into Your Power, Feel Happier, Sexy and back to your old self!
Do you want to have more energy?
Do you want to sort out your life?
Do you want to sleep better?
Do you want to have better sex?
Do you want to think more clearly?
Do you want to banish hot flashes?
Do you want to lose the bloat?
Do you want to feel healthier?
A menopause-flash chat is just what you need to gain an understanding and strategy to master the menopause with ease
1:1 Menopause Flash Hour - 60 minute call
- You'll benefit from my 11 years’ in the Holistic Health Field, Coaching and Menopause Training
- I’ll listen to you with no judgement, you can tell me anything in strictest confidence.
- I’ll help you get crystal clear on what you need to do and set you on the right path to get back control of your hormones.
- You’ll end the call with an action plan to help your body or mind thrive, even in the tough times.
Women just like you have found a Massive Benefit from a Menopause Flash or a Menopause Program, here are What a Few Say …
I enjoyed doing the 28 day challenge, I learned about eating for nutrition and had fun with discovering new recipes. It wasn't a diet as such, I never went hungry, it disciplined me to eat the right foods. In addition to loosing weight, there was a substantial improvement in my energy levels.
Michel K Age 45
The doctor listened to me for 10 minutes and offered me antidepressants, Cat listened to me for an our and gave me advice and support.
Sarah S Age 41
When I started with The Hormone Fairy I had so may menopausal symptoms, physically I had night sweats and hot flushes during the day. My joins ached, and I was struggling with my sleep. I had no energy during the day and was starting to feel depressed. After the first month the aches and pains in my joints vanished and my energy levels started to go up during the cleanse phase. My sleep improved so much, with no night sweats and I was waking up before the alarm clock.
Testimonial Age 47
I now know I'm not going mad! I feel so much better after just one hour of getting things off my chest. It felt so good to be heard and understood without judgement.
Testimonial Charley Age 39
I was having anything between 12-15 hot flushes per day. My mood was low, and I drank alcohol most days to combat the stress. My diet was poor, and I’d gained weight. I worked with The Hormone Fairy on a 6-month program, losing 9.6kg, reducing my hot flushes to just 1 per day. Not only did my health and symptoms improve but my relationship with my family benefited and long term I’ve made some positive lifestyle changes.
Testimonial Age 49
I came to Cat at my wits end. I had multiple complaints from mood swings, swollen joints, a rather sweet tooth and many more. I’d tried diets and all sorts of remedies in the past with no improvements to my health. I was left downhearted with a lot of unwanted expensive products in my cupboards.
Cat is extremely knowledgeable and passionate about her subject, delivering it with kindness and honesty. Our bodies are amazing machines, Cat Enlighted me on how literally everything we put into our bodies good or bad influences not only our physical health but also on the mental health side of things.
After I felt so much better. Some of my complaints had completely disappeared, some were much more under control, but the best thing for me was, I had a better understanding of how my body worked and how I needed to treat/nourish it. My hormones had balanced my skin was glowing, I felt like the old me again.
Testimonial – Theresa
Let the Hormone Fairy wave her magic wand
If you’re ready for something different, ready to take the first step on a journey to a healthier and happier you, then I’m excited to help you make those changes…….