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Menopause Escape Room

Welcome to the #1 Membership Club, The Menopause Escape Room. The room for women age 40+ and 50+ Ready to escape feeling Fed up, Frumpy, Fat or Frazzled? Get Back to You again!

Get away from the worry, anxiety and mood swings and escape to your online oasis.

It's time to stop being a hostage to your hormones.

The Escape Room was created for women LIKE YOU (and quite frankly like me) who want to feel VIBRANT and GLAM again!

You'll learn how to have more energy and more happiness in all areas of your life again!

Get the inspriation and movitation to implement some simple changes in your health and life that will give you BIG results!

Join the Escape Room on the founding Members rate of £30 per month or £100 annually!  If you love it and decide to stay, you'll be locked in at your exclusive founding members rate when it's time for you to renew!

Menopause Escape Room


  • Month Rolling Subscription, Cancel Anytime

Annual VIP Menopause Escape Room


  • Annual VIP Subscription

As a Member of the Escape Room You'll Receive:

  • Pink Carpet virtual seating at our Monthly Trainings - Each month brings a new topic to help you escape!  I'm bringing the best experts to support you in breaking free from the menopause madness!  Ciao hot flashes, mood swings and fat!  Hello vitality!

  • Monthly Mindset - Online Masterclass specifically designed to alleviate the emotional symptoms, focusing on alleviating mood swings, anxiety whilst boosting energy and your self-confidence.

  • The Monthly Escape - An eBook / eMagazine with everything you need for the month, top tips, education, Worksheets emailed to you!

  • Break-Out Party / Meet-up  Quarterly online meet-ups and girl chats with your fellow Escapees from all over the world. Join from the comfort of your home in your big knickers with a cuppa or a glass of wine! 

  • Accountability for those of you who want to be kept accountable, you can share your Goals for the week or month, share your worksheets and your fellow Escapees will keep you motivated and accountable!

  • Private online community in Facebook for support and weekly accountability in a welcoming non-judgmental space so you can form friendships and feel supported and motivated. 

  • Q&A sessions the VIP Annual Members (and first 20 founding £40 members) will be invited to ask Questions.  Get your Personal Menopause Questions answered.

How do I join?

  • Step 1 - Click the Join Button

    Upon joining, you’ll be invited to join the Escapees in our private Facebook Room.  

  • Step 2

    You’ll receive a monthly eBook / eMagazine plus dates of all the trainings for the month, guest interviews, Break-out Party meet-ups  and monthly challenges happening in the Escape room.

  • Bonus

    Annual members (Plus the first 20 founding members) get to complete the Question Survey, asking questions to get specific help around their Hormones & Menopause.  

Menopause Escape Room


  • Month Rolling Subscription, Cancel Anytime

Annual VIP Menopause Escape Room


  • Annual VIP Subscription

Members Club


  • Monthly Rolling Subscription, Cancel Anytime

Annual Members Club


  • Annual Subscription, cancel annually

Fed up of being a Hostage to Your Hormones - Join the Menopause Escape Room


Menopause Escape Room is where you break-free!  Full of support, coaching resources, training and motivation to help you find you again valued at over £1800 annually.

Cat Armor LCPH

As a Member of the Escape Room, you have my commitment to an easier Midlife Transformation!

It’s easy to give up on your Health, Emotional and wellbeing goals in midlife with the crazy Hormone rollercoaster ride, changes in relationships & family or career life, body image & confidence shifts, Career path.  With my support and encouragement, Guest Expert advice, alongside our the other members you’ll feel supported and have the resources to implement changes for a happier Midlife Transformation.


It’s an online subscription to stop you from being a hostage to your Hormones!  Understand and balance your hormones naturally, carve out some time for you to make simple changes to your life.  Each month we cover a different topic to help you live your best life, balance your Hormones, get healthy and gain control of your mind and emotions. You’ll have access to resources, guides, monthly coaching, Q&As and a private Facebook Escape Room. You can join on the reduced Annual Subscription or the monthly membership.  Monthly is a subscription, you will be charged each month until you cancel.

Yes, of course - The Menopause Escape Room is open to all women worldwide.  The Live Guest Expert and Coaching Call times will vary, we will do our best to accomodate all Escapees.  But don't worry if you can't join us Live as they'll all be recorded and placed in the Facebook Escape Room. 

Simply click on the button, choose the annual or monthly subscription, and check your email for access to the Escape Room.  The subscription is subject to monthly commitment.  Join annually as change requires commitment as it takes time to implement changes and balance your Hormones, this is not a quick fix program, this is an escape plan for women who are willing to make changes in order to reset their hormones and emotional long term health.  


Content will be accessible for the entire time you are a member.  If you cancel or do not renew your membership, you will no longer be able to access the content inside the Menopause Escape Room and will be removed from any online community groups and emails.

There are no refunds available as this is a digital online course, you will have immediate access to the Members area.  Therefore, there are no refunds available.  Monthly Members who cancel will lose access to the Members area and new course materials that become available.

If the membership isn’t for you, you can cancel after the initial 4 months.  Send an email to, your payment will be cancelled from the following month and you will have access to the membership area until the last day of the month in which you cancel. 

Yes, members can join from across the world.  The course information is suitable for all.  We will try to accommodate time zones where possible and change the times of Live calls throughout the months, all live calls will be recorded and added to the members area so you can access at your convenience.

You can participate as much or as little as you want in the program.  But remember, in life you get out what you put in.  You’re joining to have healthy hormones and a happier you!

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