Blog
Why Liver Health is Crucial During Menopause: Support Your Wellbeing with Synergy Worldwide’s Liver Health Supplement
Why liver Health is Important in Menopause! As women transition through perimenopause and menopause, the body undergoes significant hormonal changes. These shifts can lead to various symptoms, from hot flushes and weight gain to mood swings and fatigue. While many focus on managing these symptoms, the role of liver health in maintaining overall well-being during menopause…
Read MoreWhich DUTCH Test Should Women Take in Perimenopause or Post Menopause?
If you’re a woman in perimenopause or post-menopause and looking to understand your hormones better, the DUTCH Test by Precision Analytical Inc. is one of the best tools available. This test helps pinpoint what’s happening with your hormones, especially if you’re struggling with common symptoms like hot flushes, mood swings, fatigue, or sleep problems. With…
Read MoreEnhancing your Menopause Wellbeing with Dr Kim Balas & Synergy Worldwide
Join us for our FREE Menopause Webinar with Dr Kim Balas on enhancing your wellbeing and nutrition during menopause in conjunction with Synergy Worldwide. Join us on Thursday 17 October at 5pm. Register below October marks Menopause Awareness Month, with October 18th observed globally as World Menopause Day. This international initiative seeks to spark open…
Read MoreMenopause Hormones & Weight Gain The Connection
You’ve no doubt guess already as your shape is changing and the weight is going on that hormone imbalances during perimenopause and post menopause can lead to stubborn weight gain? TELL US – What’s been your biggest struggle with weight loss during menopause? Drop a comment on the Blog or send us a private email…
Read MoreMidlife Menopause Health Check
How are you feeling about your health now that you are in Midlife or Menopause? Take my Free MIDLIFE MENOPAUSE HEALTH QUIZ. The Health Quiz is designed by Doctors at The Hughes Centre for Research & Innovation in the USA. This is a simple 5 minute questionnaire that will give you an accurate snapshot of…
Read MoreMenopause Aquasource Moon Balance Supplements
So many women are confused when it comes to taking nutritional supplements and food boosters during the menopause years, one of the products I love is Moon Balance for the menopause phase. I get messages daily from women in their 40’s and 50’s sending me photos of all the supplements they are taking. Approximately 85%…
Read MoreThe Benefits of Dry Body Brushing for your Hormonal and Menopausal Health
In the quest for natural ways to improve hormones and overall health and well-being, dry body brushing has emerged as a popular self-care practice during the Menopause years. This simple, yet effective technique offers numerous benefits, especially for women looking to support their hormone balance and overall health during the menopause transition. Let’s dive into…
Read MoreCollagen Loading
DUTCH Test Metabolised vs Free Cortisol
Let’s look at Metabolised and Free Cortisol on the DUTCH Complete hormone test. The DUTCH Test™ is well-recognized for its ease-of-collection, coupled with comprehensive reporting that is not available from other laboratories. The cortisol metabolites in the adrenal section are among the commonly-highlighted markers appreciated by practitioners. They offer a much more complete view of…
Read MoreHomeopathy for Menopause
Every woman is different and makes the transition through the menopause in their own way, either the medical route or the natural route such as Homeopathy. Some breeze through with very few symptoms and others or most struggle with hot flashes, fatigue, anxiety, palpitations or other symptoms. Sadly modern medicine doesn’t allow women to listen…
Read MoreThe DUTCH test measures these hormones and metabolites:
The DUTCH test (Dried Urine Test for Comprehensive hormones) is a simple test that can be done in the comfort of your home. The DUTCH test is the most advanced and comprehensive hormone test on the market because it measures your hormones and hormone metabolites, which assesses hormone production and hormone breakdown – it measures…
Read MoreWomen’s Weight Loss & Wellness Slim-Mind Club
The Slim-Mind Club, Women’s Weight Loss and Wellness Upgrade Discover a vibrant community of women focused on long-term weight loss, wellness, connection, and fun. Where your transformation means upgrading all areas of your life, from feeling fat, frumpy, fed up and frustrated to becoming a healthy, slim, energised and confident you. Let us nurture, guide…
Read MoreWhy I recommend DUTCH Test for Hormone Testing
I offer my clients one of the most advanced hormone tests, “The DUTCH Hormone Test (Dried Urine Test for Comprehensive Hormones) by Precision Analytical lab, showing an extensive profile of sex and adrenal hormones and melatonin, along with their metabolites, to help identify symptoms of hormonal imbalance. Whilst you can test your hormones via blood…
Read MoreHypnoJab® hypnotherapy weight loss consultant for Menopause
PROFILING THE BEST: HypnoJab® Consultant In Training, Cat Robinson Armor aka The Hormone Fairy. I’m Cat Robinson Armor, also known as The Hormone Fairy. I am a Certified Menopause Health Coach and Hypnotherapist, specialising in natural medicine and nutrition. With a wealth of experience spanning 14 years, my passion lies in assisting women who face…
Read MoreFREE 5 Day Menopause Healthy Habits Challenge
The hardest part of Weight Loss in Menopause is finding the Motivation to get started – Take Advantage of our Exclusive Invitation to Join us our 5 Day Menopause Healthy Habits Challenge starting on 30 May Click Here to Join 5 Days of Inspiration and Motivational Habits 5 Simple Strategies that are key to your…
Read MoreBlue Monday Moods and Menopause
It’s Blue Monday, the name given to the so-called most depressing day of the year, the 3rd Monday in January, here’s some natural solutions to get your through on top of the peri menopause sadness! The 3rd Monday of the year was found to be the most depressing day of the year by Dr Cliff Arnall,…
Read MoreMenopause depression explained
Menopause Depression Explained Do you know a woman with depression? Have you or someone in your family been diagnosed with depression? Even if we are dealing with depression in ourselves or our families, we may not know what it really is. Is it just feeling sad all the time? Why can’t people just snap out…
Read MoreHypnotherapy: scientifically proven to help Menopause
Many women simply don’t want to take Hormone Replacement Therapy or antidepressants to help their Menopause symptoms, Hypnotherapy has been scientifically proven to help and be 74% as affective as HRT for reducing Hot Flashes and night sweats! In the Perimenopause years, 40+ a womans oestrogen and progesterone levels fluctuate. When oestrogen levels drop, the…
Read MoreChristmas Red cabbage for Menopause Relief
Red cabbage has always been part of my Christmas meal, but did you know cabbage can help your menopause symptoms and boost your health. Relieve Menopausal Symptoms Cabbage, particularly red cabbage which is easily found at this time of year. Its contains phytoestrogens which can help reduce hot flashes and aid hormone balance. Cruciferous veggies…
Read MoreAnxiety plus Peri Menopause, Welcome Christmas Stress
The festive season is upon us, pre-social distancing days parties and social gatherings would have occupied the lunches and evenings in the lead up to the big day! Just what you need on top of the Peri Menopause anxiety. For some there may be disappointment and sadness – the opportunity to catch up with old…
Read MoreHypno Antidepressant for Menopause coming soon
Are you fed up of with feeling Low, Anxious or Depressed? I’m excited to launch my new Programme in January 2022. A Programme that helps your depression in a non-depressive way! And helping with anxiety too. Helping you to move on fast! I am currently training to become a Licensed Hypno AntiDepressant and Hypno Anxiety…
Read MoreKathy Burke, 58, considered taking her own life due to menopause struggles without HRT
Actress Kathy Burke, 58, considered taking her own life due to menopause struggles without HRT Kathy Burke has confessed that the menopause caused her such intense depression that she contemplated suicide. Kathy Burke, 58, made the brave and candid admission during a recent interview, revealing that she “couldn’t bear” being a woman after her hormone…
Read MoreA former ‘chip addict’ barmaid who shed more than six stone through ‘Fatnosis’ says she talks to her “old fat photos” to help her stay slim.
A former ‘chip addict’ barmaid who shed more than six stone through ‘Fatnosis’ says she talks to her “old fat photos” to help her stay slim. This article is taken from the Daily Record newspaper, read the full article here https://www.dailyrecord.co.uk/lifestyle/health-fitness/chip-addict-barmaid-who-shed-13344366 Cider-loving Laura Lindores used to find herself scoffing most of the pub menu every lunchtime before…
Read MoreMiracle on Menopause Street
Ready to bring some Joy into your Life and Get Back to You with our Miracle on Menopause Street December Masterclass series. On the outside it appears you have everything – a home, friends, partner, family, career – but on the inside you feel flat, joyless and maybe feel guilty for feeling that way. After…
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